Introduction to Trauma, Shadowwork, & Bioenergetics

This is a great place to start to see what the Shadowlit Path Courses are all about.

As we grow up, our experiences, circumstances, traumas, and social programming can influence our energetic centers. Over time, our energy becomes severely out of balance and our trauma remains stuck inside of us, affecting our health and wellbeing long after the experience or event . All of the workshops and courses within The Shadowlit Path combine shadowwork, somatic healing, and bioenergetics in order to heal trauma that is being stored in the body and the mind. Click below to get a free workbook that explains the work we do here at The Shadowlit Path, along with journal prompts to get you started on your healing journey.

Trauma-Informed Manifestation Workshop

Safety. Empowerment. Discipline. Abundance.

This workshop's first goal is to gently guide you through your past so that you can start manifesting what you truly want in the present. We discuss what could be blocking you, such as trauma, programming, instilled belief systems, negative self-talk, feelings of unworthiness, etc, and how you can start to unblock it and align with the frequency of abundance. The second goal is to reparent yourself and learn self-love along with self-discipline as a part of the healing journey. We will also increase feelings of safety in the world and trust in the manifestation process. It is a compassionate approach to manifesting that emphasizes safety, empowerment, and following what actually makes you feel authentic joy. It fosters emotional healing and post-trauma growth by teaching you how you are not these old wounds and beliefs, and that you are truly a limitless being that can have all they desire.

Becoming a Grounded Warrior

Heal. Trust. Ground. Connect.

It is the goal of this course to heal the old wounds that weaken our foundation and restore a sense of personal power over one's life. To have a strong foundation is to have solidity, which leads to the ability to make and maintain proper boundaries, remain consistent, and hold ourselves accountable. To be solid in our bodies is to face the world without flinching, to anchor in our truth when faced with opposition, and to remain calm and secure in our identity. This foundation is the container for all other building blocks in life. It determines their shape, the energy they are able to hold and use, and the stressors they can handle. Thus, damage to this foundation reflects in everything else we try to accomplish.

Embodying the Soul Workshop

Ground and connect to your truest self

In our modern world, most of us are extremely disconnected from our bodies. We have jobs, forms of entertainment, and ways of living that keep us fixated on our anxieties and stress, promote stagnancy and complacency, and disconnect us from our very existence in this physical realm. And oftentimes, when we suffer a trauma, we dissociate and that causes our bodies to become disconnected from our reality as a way to cope with what is happening to us. This workshop aims to bring you back to your body by discovering why you became disconnected in the first place, making you aware of the ungrounding patterns in your daily life, and figuring out the unique ways that you can live an embodied life.

Sign Up to the Mailing List!

It is time to heal your deepest wounds through self-exploration and reclamation, to feel safe, at ease, and magical AF. 

* indicates required
 

Nicole Rom

Creator of The Shadowlit Path

Cole has been in the world of psychology and spirituality for nearly a decade. She has a bachelor's degree in psychology, is a fourth level Reiki master, and has taught classes on the chakras for years. She has dedicated countless hours to providing courses that are transformative, enlightening, and deeply healing.

Nicole Rom

Shadowwork Advisor & Founder of The Shadowlit Path