This Path Is For Those Who...

If you have experienced one or more of these, this course could be greatly beneficial to you.

  • have inherited/ancestral trauma
  • have had negative experiences surrounding their birth
  • had a mother who was worried, stressed, doubtful, or in fear
  • had poor bonding with their mother
  • experienced neglect or abandonment
  • have had a major illness, accident, or surgery
  • experienced physical abuse or violence
  • experienced malnourishment, poverty, or scarcity
  • suffered a betrayal by those close to them
  • felt environment wasn't safe or nurturing
  • did not connect well with their parents, home life, or community
  • did not feel they have a right to be here, to be living
  • feared for their life at any point

Live a Fearless Life

Understand the coping mechanisms and behavioral patterns that have kept you stuck in fear and disconnected from the world so that you can take control and create stability, safety, and prosperity in your surroundings.
Live a Fearless Life

Traits of the Uprooted Survivor:

You may have these traits if you are disconnected from your Grounded Warrior

Ruled by fear, hyper vigilant, constantly in defense mode.

Disconnected from your body, the physical world, and the present moment.

Issues around food (overeating, undereating, eating disorders, do not find pleasure in it, etc).

Materially fixated (excess) and/or have an inability to manifest (deficient). 

Sluggish, lazy, tired often.

Poor focus and discipline.

Fear change and are obsessed with security (excess) and/or have financial difficulties (deficient). 

Too rigid (excess) and/or too loose (deficient) boundaries. 

Physical malfunctions that show up in the form of disorders in the bowels, large intestine, bones, teeth, the base of spine, feet, legs, knees, buttocks, and frequent illness.

Regain a Sense of Safety

Develop a trust for yourself, others, and the world around you once more by establishing proper boundaries, releasing trauma that keeps you stuck in fear, and recover the ability to be grounded and in the present moment.

What You Will Gain From This Course:

These are just a few of the many benefits you will gain from enrolling in this course

Learn how to live a fearless life, to take control, to stop waiting for something bad to happen to you.

Understand the coping mechanisms and behavioral patterns that have kept you stuck in fear and disconnected from the world.

Learn tools for how to ground yourself and be in the present moment.

Connect to your emotions around certain wounds to feel them fully and safely.

Become comfortable with your body and your physical surroundings.

Deepen the trust for yourself and your bodily intuition.

Replace old patterns with healthy new structures that will increase your vitality and connection to the world.

Develop a trust for others and the world overall.

Establish proper boundaries.

Gain the ability to relax, enjoy quiet moments and alone time.

Increase feelings of stability and safety

Increase prosperity (having enough stability and freedom to expand beyond survival needs)

Tools For Connection and Healing

Connect to your body, intuition, emotions, and thoughts in a healthy way. Learn how to see your darkest sides in a gentle light and how to fully express them. Understand yourself, your coping mechanisms, old patterns, and how to rewrite your story once and for all.

Course Content

This is what is included in the course

  • 12 Intensive Workshops

    There are TWELVE complete workshops available to you in this course. Each workshop includes expert knowledge about each topic, journal prompts, affirmations, phone wallpapers, deeply transformative meditations, and proven healing practices for you to try. It also includes a nutritional plan and information on trauma and somatic healing that will greatly help you in becoming a Grounded Warrior.

  • Yours Forever!

    This course is yours forever! You will also get any new content that's added and first access and discounts for new upcoming courses. Healing needs to be done in our own time, and we are all busy people, so I made it to where you can learn and heal at your own pace. I do recommend that you dedicate some of your time to this course for about a year. You have life time access to content and can choose what you want to focus on at any point in time.

  • Access to a Professional

    You have access to your instructor for any concerns or questions you have along your healing journey for that first year. Nicole has a degree in psychology, a masters in clinical herbalism (holistic medicine), is a fourth level certified reiki master, and has spiritually counseled others for years. Nicole will give you expert advice concerning your workshop teachings and areas where you might be stuck or feeling a lot of heavy emotions.

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Course curriculum

  1. 01
  2. 02
  3. 03

    • Embodying the Spirit WORKBOOK

    • Embodying the Spirit Shadow Integration

  4. 04

    • Honoring the Body WORKBOOK

    • Shadow Integration- Honoring The Body
  5. 05

    • The Mother Wound WORKBOOK

    • Shadow Integration- Womb Healing
  6. 06

    • Healing Inner Child WORKBOOK

    • Shadow Integration- Child Healing

    • Shadow Integration- Nurturing the Self

  7. 07

    • Surviving to Thriving WORKBOOK

    • Shadow Integration- Healing Survival Mindset

    • Shadow Integration- Healing the Survivor

    • Shadow Integration- Conquer Fear
  8. 08

    • Connecting with Ancestors WORKBOOK

    • Shadow Integration- Connecting with Ancestors
  9. 09

    • Setting Boundaries WORKBOOK

    • Shadow Integration- Setting Boundaries

    • Shadow Integration- Confronting Betrayer
  10. 10

    • Manifestation WORKBOOK

    • Shadow Integration- Manifestation Code

    • Shadow Integration- Abundance Mindset

Cole Rom

Instructor Bio:

Cole has been in the world of psychology and spirituality for nearly a decade. She has a bachelor's degree in psychology, is a fourth level Reiki master, and has taught classes on the chakras for years. She has dedicated countless hours to providing courses that are transformative, enlightening, and deeply healing.

Nicole Rom

Shadowwork Advisor & Founder of The Shadowlit Path

Pricing options

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